6 Pieces of Life-Changing ADVICE from Jordan B. Peterson

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Life-Changing ADVICE Jordan B. Peterson

What’s that believed nation its heaven my one word is believed and I believe in you I believe you have Jordan B Peterson level talent adds something and I want you to find it embrace it and use it to make a difference.

Now I started that meant to me series to hang around people who’ve done a lot more than us and hopefully by spending a little more time with them some of their mindsets belief systems way of seeing the world, seep into us to help us become the best version of ourselves.

We’re gonna learn from one of the best Jordan B Peterson and how to better your life and become more successful mentor me Jordan.

#1. JUST START DOING
#1. JUST START DOING

#1. Just Start Doing

Okay, let’s pick it up with rule number one just start doing.

This circumambulation that young talked about was this continual will return to this continual circling in some sense of who you could be.

You might notice for example that there are themes in your life you know when you go back across your experiences you see you kind of have your typical experience that sort of repeats itself.

And there might be a variation on it like a musical theme but it’s it’s like you’re circling yourself and getting closer to yourself.

As you move across time that’s the circumambulation now you remember that for a sec cause we’ll go back to it okay.

Imagine that something glimmers before you it’s an interest that’s dawning and you decide well, first of all, you’re paralyzed you think well “how do I know if I should pursue that it’s probably a stupid idea” and the proper response to that is you’re right it probably is a stupid idea because almost all though all ideas are stupid.

The probability that as you move forward on your adventure that you’re gonna get it right the first time is zero.

It’s just not gonna happen and so then you might think well maybe I’ll just wait around until I get the right idea and which people do right. They’re like 40 years old 13-year-olds which is not a good idea.

They wait around until it’s waiting for Godot until they finally got it right but the problem is you’re too stupid to know when you’ve got it right.

So waiting around isn’t gonna help because even if it the perfect opportunity manifested itself to you in your incomplete form the probability that you would recognize it as the perfect opportunity is zero you might even think it’s the worst possible idea that you’ve ever heard of anywhere highly likely.

You had there’s a niche of Nietzsche called that a will to stupidity which I really liked. because of the thought of stupidity as being it you know it’s it’s you have to take it into account fundamentally and work with it.

You can take these tentative steps on your pathway to destiny and you can assume that you’re gonna do it badly and that’s really useful because you don’t have to beat yourself up it’s pretty easy to do it badly but the thing is it’s way better to do it badly than not to do it at all.

You start your path and you think that you’re heading you know towards your star and so you go in that direction.

Then because you’re here the world looks a particular way but then when you move the world looks different and you’re different as a consequence of having made that voyage.

What that means is that now that thing that glimmers in front of you is going to have shifted its location because you weren’t very good at specifying it, to begin with, and now that you’re a little sharper and more focused than you were it’s it’s going to reveal itself with more accuracy to you.

Then you have to take you know it’s almost like 180 degree reversal but it isn’t because you know you’ve I mean you’ve gone this far and that’s a long ways to get that far but that’s a lot farther than you would be if you just stayed where you were waiting.

It doesn’t matter that you overshoot continually. because as you overshoot even if you don’t learn what you should have done you’re going to continually learn what you shouldn’t keep doing.

If you learn enough about what you shouldn’t keep doing then that’s tantamount at some point to learning at the same time what you should be doing.

So it’s okay so it’s like this now what’s cool about it though I think is that as you progress the degree of overshooting starts to decline right.

And that we know that there’s nothing hypothetical about that as you learn a new skill like even to play it play a song on the piano, for example, you overshoot madly you’re making all sorts of mistakes to begin with and then the mistakes they disappear.

The fact that you’re full of faults doesn’t mean you have to stop and thank God for that that’s a really useful thing.

The fact that you’re full of faults doesn’t mean that you can’t learn and so you can pause it an ideal and you’re going to be wrong about it but it doesn’t matter because what you’re right about is positing the ideal moving towards it if the actual ideal isn’t conceptualized perfectly well first surprise surprise because like what are you gonna do that’s perfect.

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It doesn’t matter that it’s imperfect it just matters that you do it and that you move forward so that’s really that’s really positive news as far as I’m concerned because you can actually do that right you can do it badly anyone can do that, so that’s useful rule.

#2. DEVELOP YOUR COMMUNICATION SKILLS

#2. Develop Your Communication Skills

Practice you know really like well there’s a couple of things is helps to read a lot. it really helped to write so if you want to make yourself articulate which is a very good idea.

Then not only should you read but you should write down what you think and if you can do that a little bit every day 15 minutes maybe you could steal 15 minutes and do it every day, but if you do that for 10 years you really straighten out your thinking.

If you’re gonna speak effectively you have to know way more than you’re talking about you know.

If you this is often difficult for beginning lecturers at university because they’ll do a lecture on a topic but they only know as much as they’re saying in the lecture and they get kind of stuck to their notes.

Because of it but you want to know 10 times as much as you are saying in the lecture and then you can specify a stepping path through it and elaborate on the other things that you know but to do that you have to do a lot of reading but you also have to do a lot of reading because that’s where the synthesize that’s where the synthesizing comes.

So that’s on the input side and then on the output side well there’s some trick techniques let’s say is like if you’re speaking in front of a group you are not delivering a talk to a group.

That’s not what you’re doing the talk isn’t a package thing that you present to a group there isn’t a group.

There’s a bunch of individuals and you talk to them so when I talk to a group I always talk to people one at a time.

That makes it easier to because you know how to talk to a person it’s like can you talk to a thousand people well probably not because it’s too intimidating but there isn’t a thousand people there there’s a thousand individuals and so you just look at an individual and you say something and you can tell if they’re engaged they look confused or they look interested or they look angry or they look bored or maybe they’re asleep in which case you look at someone else.

They give you feedback about how you’re doing and so one thing is to to have something to say yeah,,, but the next thing is pay attention to who you’re talking to because unless you’re very badly socialized and that seems unlikely in your case because you know you present yourself at least moderately.

The probability that if you pay attention to the individuals that you’re talking to that your natural wealth of social skill will manifest itself is extremely high.

That’s on the input side and then on the output side well there’s some trick techniques let’s say is like if you’re speaking in front of a group you are not delivering a talk to a group.

That’s not what you’re doing the talk isn’t a package thing that you present to a group there isn’t a group.

There’s a bunch of individuals and you talk to them so when I talk to a group I always talk to people one at a time.

That makes it easier to because you know how to talk to a person it’s like can you talk to a thousand people well probably not because it’s too intimidating but there isn’t a thousand people there there’s a thousand individuals and so you just look at an individual and you say something and you can tell if they’re engaged they look confused or they look interested or they look angry or they look bored or maybe they’re asleep in which case you look at someone else.

They give you feedback about how you’re doing and so one thing is to have something to say yeah,,, but the next thing is pay attention to who you’re talking to because unless you’re very badly socialized and that seems unlikely in your case because you know you present yourself at least moderately.

So the probability that if you pay attention to the individuals that you’re talking to that your natural wealth of social skill will manifest itself is extremely high.

And so you don’t deliver a talk to an audience that’s a really bad way of thinking about you’re actually engaged in a conversation with an audience even if they’re not talking they’re nodding and shifting position and you can you could pull that in and and use it to govern the level at which you’re addressing the entire audience.

So the last thing I would say is well having the aim to be a good communicator is a good start and you think well I

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Could bunch us that to some degree well there isn’t anything that you can possibly this is the whole point of a liberal education there isn’t anything that you can possibly do that makes you more competent in everything you do than to learn how to communicate.

I don’t care if you’re gonna be a carpenter I mean being a carpenter by the way is very difficult especially if you’re a good carpenter but if you’re good at communicating as a carpenter you’re like 10 times better as a carpenter.

This is something that the liberal arts colleges I think I don’t know if they’ve forgotten it but they don’t do a very good job of marketing it’s like what’s the use of a bachelor’s degree Bachelor of Arts it’s like well you can think you can write you can speak you’ve read something it’s like the economic value that is incalculable.

The people that I’ve watched in my life would be spectacular ly successful are they have skills clearly that that’s a minimum precondition but they’re also very very good at articulating themselves.

Whenever they negotiate they’re successful, well that’s kind of like the definition of success in life right you negotiate and you’re six it doesn’t mean you win because if you’re a good negotiator if you’re really good negotiator everybody walks away from the negotiation thrilled.

And so then people line up to do things with you so and that’s all that’s all dependent on your ability to communicate so practice.

#3.struggle up the hill

They say do you believe in God let’s say and my response to that always is well I don’t know what you mean when you ask me that question.

I don’t know how to answer it I don’t know what you mean by belief but I can tell you something that

I believe I would say this is a way of speaking symbolically.

I do believe so I was thinking the other day a week ago I was thinking about this little fantasy that entered my mind.

I was thinking about st. Joseph’s oratorio in Montreal and st. joseph´s oratorio is a very large religious building it’s one of the biggest cathedral like structures in the world and it’s set on the hill won’t Royal and it’s set up where it can catch the Sun.

You know so it’s an image of the heavenly City on the hill right.

It’s an image of the structures that we strive to create.

That’s what it is in independent of its specifically Christian or religious function that’s what it stands for symbolically.

It’s the city on the hill it’s it’s what we’re striving towards when we walk uphill in life okay now the way the oratorio is structured there’s hundreds of steps leading to it upfront and in the early part of the 20th century a lot of people who had physical disabilities came there.

They struggled up the step on their crutches and many of them left their crutches in the oratorio you can see hundreds of them if you go there it’s quite an interesting sight.

I was thinking about that and I was thinking about what that meant and this is what it means.

It means that you know everyone has their disabilities let’s say and I know that some people are far more terribly affected than other people I’m perfectly aware of that.

The question is: what do you do about that and what you do is you you set yourself up on your damn crutches and you struggle up the bloody hill that’s what you do and you struggle up the hill towards the kingdom of God.

That’s what you do because the alternative is to descend into the abyss that’s the alternative and then so to say well do you believe it’s like I believe that you should struggle uphill towards the City of God on your crutches.

That’s what you should do that’s the opposite of the descent into the abyss.

And that’s that’s at the foundation of our civilization that idea well argue with it if you will see if you can figure out why that’s not an acceptable idea maybe you should help someone struggle up the hill perhaps you should.

You know you can lend a hand to someone holy you don’t want to take the burden away from them entirely because there’s something noble about struggling up the damn Hill right, there’s something that’s adventure that’s the call to proper being.

It’s like well we don’t need to forget this you know we don’t need to forget it the universities have been there since time immemorial to try to push that idea forward through the generations and everyone needs to know that idea.

That’s what gives your life “not happiness” forget about that, if it comes well great accept it, dignity nobility, character, truth, responsibility, beauty, those are the things to aim for.

#4. stop wasting opportunities

My experience is with people that were probably running at about fifty one percent of our capacity.

Something mean you can think about this yourselves I often ask undergraduates : how many hours a day you waste or how many hours a week you waste.

The classic answer is something like four to six hours a day, you know inefficient studying watching things on YouTube that not only do you not want to watch that you don’t even care about that make you feel horrible about watching after you’re done that’s probably four hours right there.

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Know what you think well that’s 2025 hours a week it’s a hundred hours a month.

That’s two and a half full work weeks it’s half a year of work weeks per year and if your time is worth twenty dollars an hour.

Which is a radical under estimate it’s probably more like 50 if you think about it in terms of deferred wages. if you’re wasting 20 hours a week you’re wasting fifty thousand dollars a year and you are doing that right.

Now and it’s because you’re young wasting fifty thousand dollars a year is a way bigger catastrophe than it would be for me to waste it because I’m not going to last nearly as long.

And so if your life isn’t everything it could be you could ask yourself well what would happen if you just stopped wasting the opportunities that are in front of you.

You are who knows how much more efficient, ten times more efficient, twenty times more efficient that’s the Pareto distribution.

You have no idea how efficient efficient people get it’s completely it’s off the charts.

Well and if we all got our act together collectively and stop making things worse.

Because that’s another thing people do all the time not only do they not do what they should to make things better they actively attempt to make things worse.

Because they’re spiteful or resentful or arrogant or deceitful or or homicidal or genocide alure all of those things all bundled together in an absolutely pathological package.

If people start really really trying just to make things worse. we have no idea how much better they would get just because of that.

#5. EAT A LITTLE POISON EVERY DAY

#5. eat a little poison every day

The more radical than necessary change the more pain that accompanies it.

Like the more opportunity as well but and a lot of what we learn we learn painfully and so it’s not surprising that people shrink away from learning we learn in pain and anxiety.

Very frequently everyone knows that like the things that really that you really learned in life it’s like “there was no joy man like it took you out”.so the fact that people flee from that is hardly surprising.

But it doesn’t help that’s the thing it just stores up the catastrophe for later and so the better the better idea is to eat a little poison every day.so that you don’t have to overdose in a month it’s something like that.

It is the case that I think because, you don’t you aren’t forced first of all you don’t learn unless you’re forced to learn.

I know there’s alternatives to that there’s the voluntary search for knowledge and that’s a fine thing and that is an antidote to this.

But apart from that, speaking more practically you tend not to learn unless you’re forced to learn and it’s and what you tend to learn by force are difficult lessons.

People are very prone to not do notseek that out it’s not surprising but it’s because they don’t understand the consequences very well.

You know it’s because maybe it’s because they’re convinced that there’s some way of for stalling the necessary learning and there isn’t.

Any way of for stalling it all you do is make it worse in the future you make yourself smaller and you make the lesson harder.

That’s why in so many religious doctrines there’s emphasis on humility you know and humility isn’t to debase yourself.

It’s to understand that you don’t know enough so that your life isn’t going to be miserable and so every chance you get to grab something new that will help you along your way you should take it as fast as you can.

But you have to have a very tragic I would say view of reality and also a harsh one because it’s not just tragedy it’s also malevolence you have to understand that those are waiting for you.

And that makes you desperate enough to learn and that might be make you desperate enough to fall out of your ideology but that’s that’s a hard way of looking at the world,it beats living through it though.

#6. GET A ROUTINE
#6. GET A ROUTINE

#6. get a routine

No one can live without a

Routine, you just forget that. if you guys don’t have a routine.

I would recommend like you get one going because you cannot be mentally healthy without a routine.

You need to pick a time to get up whatever time you want but pick one and stick to it because otherwise you dis regulate your circadian rhythms and they regulate your mood.

Eat something in the morning. I had lots of clients who’ve had anxiety disorders I had one client who was literally starving, very smart girl.

Sheet there’s very little that she liked she kind of tried to subsist on like half a cup of rice a day she came to me and said “I have no energy I come home all I want to do i that’s a good thing.

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"The only way to make sense out of change is to plunge into it, move with it, and join the dance."